James Lilley – Medium

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James Lilley

The germ theory. The more you think about it, the less it makes sense.

Ever see someone in the grocery store wiping “germs” off the handle of their shopping? I often wonder, are all those antibacterial wipes…

8 min readJan 22, 2021

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The germ theory. The more you think about it, the less it makes sense.

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Pinned

James Lilley

If you want to live longer, the Nrf2 pathway is one of the most interesting pathways in the body.

It’s no secret, when the body is overrun with toxins, the detoxification process begins to slow down. In extreme cases, it may even come…

16 min readOct 2, 2020

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If you want to live longer, the Nrf2 pathway is one of the most interesting pathways in the body.

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James Lilley

10 tips to help you deal with online distractions

We’ve all been there. In mid-sentence, the doorbell rings, a text comes in, and then a social media notification pops up. Next, a breaking…

4 min readJan 1, 2021

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10 tips to help you deal with online distractions

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James Lilley

What’s up with mold?

Mold has saved countless lives thanks to its contribution as the antibiotic, Penicillin. Mold also plays an important role in breaking…

5 min readJun 25, 2020

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What’s up with mold?

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James Lilley

Ever wonder why some people rarely get sick while others are dropping like flies?

In this post, we’ll weed out the media hysteria and concentrate on some hard numbers. We’ll then push forward with a few ways to keep your…

17 min readApr 15, 2020

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Ever wonder why some people rarely get sick while others are dropping like flies?

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James Lilley

Did Organic Food Just Become Fake Food?

In the 1950s, my grandparents owned a thriving fruit and vegetable shop in the North of England. Out of pure economic necessity…

11 min readFeb 18, 2020

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Did Organic Food Just Become Fake Food?

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James Lilley

“Tell me what you eat and I will tell you what you are.”

Jean Anthelme Brillat-Savarin once said, “Tell me what you eat and I will tell you what you are.” Today, that statement would be more…

6 min readJan 15, 2020

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“Tell me what you eat and I will tell you what you are.”

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James Lilley

Everything you ever wanted to know about food but were afraid to ask.

On the surface, groups such as carbohydrates, fats, fiber, and even protein may all seem pretty straightforward. But scratch below the…

17 min readSep 10, 2019

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Everything you ever wanted to know about food but were afraid to ask.

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James Lilley

How to test if you have toxic heavy metals inside you.

As with any test, it pays to be your own advocate. If you go into this blind, then you are simply hoping that the person doing the testing…

6 min readSep 10, 2019

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How to test if you have toxic heavy metals inside you.

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James Lilley

Why And When Heavy Metals Become Kryptonite

At some point, your body is going to come into direct contact with a toxic heavy metal, no question about it. How well you handle that…

8 min readSep 9, 2019

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Why And When Heavy Metals Become Kryptonite

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James Lilley

James Lilley

I aim to provide engaging content that's enjoyable to read. I’m also the author of the Amazon bestseller “The Healing Point.”

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