The body deals with a wide range of toxins on a daily basis. What it can’t process it stores away for another time. This build-up is reflected in our hair. A sample allows us to see just how well your body is (or isn’t) detoxifying itself.
Heavy metals are the driving force behind chronic sickness, fatigue, and pain. Knowing just how many heavy metals are in our body can be quite revealing. Having this information moving forward also makes treatment protocols more effective. For anyone with an ongoing health issue (but without a firm diagnosis), this could be your lightbulb moment!
There are several test options available. The most common being hair, blood, and urine. Each offers a snapshot in time. Hair tends to reflect a period of months. Blood and urine tend to be weeks and hours respectively. The most accurate result comes from combining tests which are sometimes known as “tri-testing.” This post will walk you through the pros and cons of each. Without further ado, let’s dive into the world of heavy metals testing!
Toxicity and sickness go hand in hand. From that, we could expect to see higher levels of heavy metals in our test results but that's not always the case. There are other factors to take into consideration. For example, when the body becomes too ill or too weak it will hold onto metals by storing them in fat tissue. This is important information to have under your belt as an inexperienced person reading your results may jump to the wrong conclusions. Looking at the data subjectively leads us to first ask — are this persons detoxification pathways overtaxed?”
THE HAIR ANALYSIS TEST
The hair analysis test is noninvasive and relatively inexpensive. At the time of writing it can be purchased for around $125. Some states may require a physician to order the test for you, others do not and you can simply order the test online.
As the name suggests, a hair analysis test requires a hair sample. This is usually done from home and full instructions come with the kit. Once a hair sample is collected it is then sent to a lab in a prepaid envelope.
The hair analysis test can also provide valuable data regarding low levels of essential trace minerals. Minerals are important for maintaining health. Without sufficient minerals, the body runs below par and most vitamins will be poorly absorbed.
The hair analysis test can detect a wide range of metals such as lead, cadmium, arsenic, and mercury. It’s very effective at picking up on mercury found in fish but not so accurate at showing dental mercury. For this reason, it can be helpful to have someone interpret the test results for you. Overall the hair analysis test is a great go-to but it’s by no means a definitive test.
CHALLENGE TEST (URINE)
A challenge test is sometimes touted as the gold standard by the medical profession but that’s not to say its problem free. In fact, in the wrong hands, it can do a great deal of harm. Here’s why…
The challenge test is looking for heavy metals that pass in the urine. Prior to the test, a baseline sample is taken. Next, a pharmaceutical grade chelator is given (such as EDTA, DMSA, or DMPS). A chelating agent is any substance whose molecules can form several bonds to a single metal ion. In other words, a chelating agent sticks to certain heavy metals in the hope of flushing it out as you pee.
Once the chelating agent flushes out heavy metals the pee is collected and measured. These results are then compared to the previous baseline numbers. So far, so good but there a problem, can you see it?
If a patient’s kidneys aren’t functioning optimally a challenge test may produce a false negative. Put simply, heavy metals are moving around the body but not necessarily out of the body. This can also leave a patient feeling pretty crappy after the test.
The added downside of this is anyone with impaired kidney function will not be able to fully excrete metals. In this case, a significant risk of kidney damage should be taken into account (particularly in older individuals). If the situation allows, it may be prudent to allow an unwell patient to stabilize before making ANY attempts to flush out heavy metals.
Depending on the type of exposure, heavy metals levels can remain levels high in the blood for a week. After that, they tend to gravitate to other areas of the body.
Standard testing for mercury looks at total amounts of mercury in the blood. The problem with this can be twofold. First, the type of mercury found in fish will almost certainly overwhelm the test causing a series of skewed results.
Second, when results are dominated by fish mercury it’s difficult to how much mercury is leaching into the body from dental fillings. Separating blood samples into two separate reference ranges gives a much clear picture of how much mercury is being accumulated from each, be it fish mercury or dental mercury.
Here we see the importance of tri-testing.
Dental mercury is predominantly excreted through the kidneys. When the two blood samples are cross-referenced with urine results it can show just how well (or poorly) the kidneys are working. And when blood samples from the fish based mercury are compared to a hair sample it reveals how well the person is detoxifying fish mercury.
To simplify, the blood is able to capture both forms of mercury (be it from fish or dental). When each blood sample is cross-referenced with urine tests it’s an indication of how much dental mercury is being excreted. When the blood tests are cross-referenced with the hair sample it shows how well fish mercury is being excreted. Now, can you see why is tri-testing so important?
With all of the pieces of the puzzle in place, the person attempting to treat you can tailor now a detoxification programme to suits your individual needs. Those who aren’t mobilizing metals optimally via the liver and kidneys are the ones who will be the most difficult to treat. Again, in this case, readings of metals may be lower as the body attempts to hold onto the metals by sending them into fat storage.
Finally, some metals are excreted in the stool, but again, this is limited to the person’s ability to detoxify. In this case, supporting the detoxification pathways becomes key. (More on this later).