More important than diet and supplements combined!
8 min readAug 6, 2019
It’s a fact — The acid in your stomach is strong enough to dissolve metal, so why doesn’t it burn right through the lining of the stomach? That’s a great question but before we get to the answer lets back up and start at the beginning.
Good digestion starts in the mouth. The more times you chew your food the less work your stomach has to do. Think of it this way, the better you…