How to get well and stay well

You can read the first four chapters free on Amazon

See here why every Amazon reviewer so far has given this book a 5-star rating!

“As a holistic therapist, I have literally read hundreds of “health” books. None have impacted me as strongly or deeply as this one.” Sandra Kagan, Ph.D.

Sick of being sick? 10 topics to help get you well and keep you well…

· How to find the root cause of symptoms

· Overcome pain without popping pills

· Proven techniques that boost energy

· The importance of sleep and how to do it right

· How to rid the body of heavy metals, parasites, and fungi

· Learn to curb unhealthy food cravings

· Where to find the cleanest foods (spoiler alert, they aren’t in the organic section)

· The 5 supplements that promote health (and the ones to avoid)

· Know what to eat without feeling overwhelmed or confused

· Finally, use natural remedies to say hello to mental clarity and goodbye to brain fog!

This will literally be the only book you will ever need for staying healthy and disease free the rest of your life! Great for anyone with an autoimmune, chronic, or “mystery” disease. Combines the power of natural medicine with peak nutrition. A refreshingly effective approach to wellness. This is the fast-track to a less stressed, more energized, healthier version of you!